Silent Blade

Silent Blade


Silent Blade has been competitively running for the past four years. He spends part of the year as a tri-athlete and the other part as a runner. Prior to running in the Boston Marathon, he ran in a series of races as part of his training regimen such as the HURT100 (100K/100 mile race) on January 17, 2011, Honolulu Marathon on December 11, 2010, and the Xterra World Championship half marathon trail run on December 5, 2010.


2011 BOSTON MARATHON


Boston MarathonSilent Blade ran in the 26-mile Boston Marathon on April 18 for the first time, and completed it with a time of three hours and 13 minutes. Prior to running in the Boston Marathon, he ran in a series of races as part of his training regimen such as the HURT100 (100K/100 mile race) on January 17, 2011, Honolulu Marathon on December 11, 2010, and the Xterra World Championship half marathon trail run on December 5, 2010.

“Boston was great with the cheering crowds and perfect weather. It was about 40 degrees in Boston, and then it warmed up to about 55 during the race,” Silent Blade said. The weather was the perfect conditions to break the world record, which was done that day (2:03hr) by Geoffrey Mutai from Kenya.”



SAME TIME, DIFFERENT COURSE

Recently, Silent Blade ran in the Honolulu marathon and ran the exact same time, which is his personal best. Although his race times were identical, the courses were not. The Boston marathon is known notoriously for its downhill beginning followed by a grueling uphill trek.

“The 400 ft. gradual downhill run from the start to the 16 mile mark was very fast paced, which expended more than normal energy, so many people fell out after they hit the wall at mile 21 which is known as Heartbreak Hill,” Silent Blade explains. “When approaching the last leg of the race, six miles through Boston downtown, the course leveled out and the cheering crowds made finishing comforting.”

To view the Boston Marathon course, click here.




THE RACE EXPERIENCE

Silent Blade's 7:23 minute mile pace for 26.2 consecutive miles was exhilarating up until mile 21 when he started to suffer by "hitting the wall" a term used to describe breakdown with symptoms of cramping, extreme soreness, and disillusions. But the spectators and runners kept spirits up which helped make the experience inspirational, spiritual, and memorable. Silent Blade comments on his experience. "The energy from the fans and girls screaming from Wellesley College was more than enough to make you feel like a rock star! The cheering crowds, enthusiastic kids, and partying college students along the race course, time flew by too quickly. Before I knew it, I was at mile 21 and hitting the wall. My hips and quads felt pretty shot until I saw a female runner with "Sally Meyerhoff" printed on the back of her shirt. Sally was a friend of mine who had just qualified for the Olympics but had died one month before the Boston Marathon from a biking accident. It was spiritually uplifting to know that somebody else ran the Boston Marathon in commenoration of Sally."


ABOUT THE BOSTON MARATHON

The Boston Marathon is the world's oldest annual marathon and ranks as one of the world's most prestigious road racing events. The Boston
Athletic Association manages this American classic, which is sponsored by John Hancock Financial Services. The Boston Marathon has distinguished itself as the pinnacle event within the sport of road racing by virtue of its traditions, longevity and method of gaining entry into the race (via qualification). The legendary Boston Marathon course follows a point-to-point route from Hopkinton to Boston, and is certified per the guidelines set forth by the IAAF and USA Track and Field. (http://www.baa.org/races/boston-marathon/event-information.aspx)

Additional Information:

·http://www.baa.org/races/boston-marathon/results-commentary/results-search.aspx


2010 XTERRA WORLD CHAMPIONSHIP TRAIL RUN


The first series of races started with the Xterra World Championship 21K Trail Run.After finishing part of the year as a triathlete, that season ended with the Ironman 70.3 triathlon in Hawaii and my running season started with the December 5, 2010 Xterra Trail Run.My training started in October with a couple of very long trail runs uphill, downhill, and over beaches. My typical training run would be a three and a half hour trail run in the afternoon to early evening. My route would start with a 3 mile run on the beach then up a 1,600 foot switchback and a 10-mile run on the flats before descending 3 miles.This route was my most challenging route especially at sunset because I would find myself running in the dark.

On race day, this year’s course was even harder than last year’s course with more rolling hills and a slightly longer course.I finished this grueling trail run in 1:38:24 with a 7:37 minute mile average pace just a half a minute behind Melanie McQuaid, an Xterra World Championship triathlete.I had improved my overall time by seven minutes and also had not fallen into the ravine caught on XterraTV cameras from the previous year. This year somebody else had fallen into the ravine caught on XterraTV and later viewed at the post race dinner.



At the post race dinner, I had sat down at a table next to a two-time NCAA All-American and a US Olympic Marathon Trials qualifier but I did not know that at the time.Sally was very friendly and personable as we talked about races, educational background, and that day’s race experience. During the dinner, we watched that day’s race video scene where she had fallen into the ravine, climbed out, and remarkably took first place.We all shared a laugh at Sally’s expense but she had a great sense of humor and smiled throughout that scene. Afterwards, we exchanged contact information and kept in contact through emails. I had kept her informed about my races and was about to write about an upcoming race but never got to write to Sally before her untimely death one month before the Boston Marathon.I will surely miss her spirit for racing but most of all her sense of humor and friendship.

2010 Xterra World Championship Trail Run Video


QUEST FOR XTERRA


Su_XterraAd_200x150.jpgFrom action adventure races to extreme triathlons, these extreme sports surpass the traditional. XTERRA is no exception, from classic swim-bike-run to XTERRA’S open water swim-mountain biking-trail running.

What began in 1996 as the Hawaiian off-road adventure race, AquaTerra, is now a global phenomenon with over 130 races in 13 countries. Each competitor has a chance to compete for the regional and national championship races that leads to the world championship in Maui on October 28. This is XTERRA’s 12th year with upward of 20,000 athletes to compete in one of its worldwide races.

XTERRA attracts everyone from professional athletes such as Jamie Whitmore, 2004 world champion, five-time USA champion, four-time U.S. Pro Series champion, Melanie McQuaid, 2003 and 2005 world champion, and Conrad Stoltz, 2001 and 2002 world champion, four-time U.S championships, and two-time Olympian to enthusiastic mountain bikers and action adventure racers. Apart from the pros are the tens of thousands of average enthusiast and adrenaline junkies, XTERRA’s philosophy of fun shines among the thrills and spills of the sport. Swimming in a lake for 0.75 miles, mountain biking for 15 miles, and trail running for 5 miles is fun? Yes, whether you’re a seasoned veteran, weekend athlete, a first place or last place finisher, the crowd cheers you on irregardless. As an action adventure enthusiast, mountain biker, rock climber, and trail runner, my quest for XTERRA is all of that: challenging, spectacular, and fun.

2009 XTERRA WORLD CHAMPIONSHIP TRIATHLON


I just survived the Xterra World Championship held in Maui on October 25, 2009.The 27-mile course of unyielding terrain is like no other.The course starts with a one mile open water swim with 550 people packed like sardines, my swimming goggles got kicked twice, next a 20 mile mountain bike ride climbing up a mountain from sea level to 1,400 feet with sections covered with softball size lava rocks causing me to crash twice, and finally a 7.5 mile trail run over hills, through sandy beaches, a spooky forest, and over lava rocks.Qualified competitors from more than 20 countries and 40 states, Olympic veterans, pros, and amateurs alike gathered together for triathlon's toughest off-road endurance challenges in the world.After four years of training, qualifying, and challenges, such as a broken finger, mechanical bike problems, and sponsorship, I reached my goal, survived, and exceed my expectations.


2009 XTERRA WORLD CHAMPIONSHIP TRAIL RUN 21K


I just completed the Xterra World Championship 21K Trail Run at Kualoa Ranch here on Oahu, Hawaii. This half marathon trail run consisted of 393 runners including world class qualifiers from all over the world. I took 2nd in my division in my age category with a finishing time of 1:45:04 which is a 08:12 minute mile on an unforgiving trail. This trail featured 3,000 feet of elevation gain with twisty muddy downhill sections, several stream crossings, and several 40 degree angle hill climbs. On one of the sharp downhill muddy section turns, I slipped and fell off the edge of the trail but caught myself and ran with a small bloody cut on the palm of my left hand. In addition, I was careful not to overstrain my hill climbs because of an injuredachilles tendon and plantar fasciitis on my right ankle from the Xterra World Championship Triathlon that occurred in Maui a month prior. Nevertheless, I had completed the race beating last years time by 13 minutes, placing 2nd, and overcoming challenging injuries. Finally, I look forward to ending this great season with two Xterra World Championships and finishing the season with my fun run this week, the Honolulu Marathon. Wish me luck!

2009 HONOLULU MARATHON

I just completed the 2009 Honolulu Marathon on December 13 with my personal best time of 03:20:22. My goal for this year's marathon was to qualify for the Boston Marathon with a qualification time for my age category of 3:20:59.

Having just finished the Xterra half-marathon trail run world championship six days prior, and the Xterra triathlon world championship one month prior, I really did not know how my body would handle a punishing 26 mile course which included up Diamond Head volcanic crater and down with an elevation change of over 100 feet. During the last portion of the race, I struggled to make that last push up Diamond Head not more than three miles from the finish line but the climb exhausted me and wore me down until I had line-of-sight to the finish line. Once I saw the time of on the clock, I sprinted to the finish line mustering all the energy from my worn blistered feet. What could of lead to some blisters were my new shoes that I purchased the day before the marathon. I purchased these shoes, in order to compensate for the soreness in my right heel due to anachilles tendon and plantar fasciitis injury from a mountain bike crash at the 2009 Xterra World Championship Triathlon race in Maui.

Despite all the hurdles and injuries this year, the Honolulu Marathon was icing on the cake. Speaking of cake, I am finally going to eat whatever I want after this race. This years finishing time at the Honolulu Marathon was an overwhelming 32-minute improvement over last years finishing time. Finally, qualifying for the Boston Marathon was my goal for this year's Honolulu Marathon making 2009 my qualification year for 3 world championship entries, Xterra World Championship Triathlon, Trail Run, and Boston Marathon.

> Pictures of me during the Honolulu Marathon race
>http://www.asiorders.com/view_user_event.asp?EVENTID=51507&BIB=6049

PHOTOS & VIDEOS

> Xterra Maui World Championship:
Sixth pic at http://xterraphotos.com/08world/ and at the Xterra Trail Run World Gallery, 22 pic over at http://xterraphotos.com/08trworld/

2009 RACES
> 02/07/09 Seabee 5K - 3rd Overall - 19:33
> 04/04/09 Ford Island 10K - 5th Div - 38:34.4
> 04/11/09 H.U.R.T. Top of Tantalus 10K Trail Run - 8th Overall - N/A
> 05/09/09 Banana Man 5K - 4th Div - 18:02.2
> 08/09/09 Xterra Mountain Man Offroad Triathlon - 4th Div - 1:30:28
> 10/25/09 Xterra World Championship Triathlon - 30th Div - 4:03:54
> 12/06/09 Xterra World Championship 21K Trail Run - 2nd Div - 1:45:04
> 12/13/09 Honolulu Marathon - 41th Div - Boston Qualifier - 3:20:20

2010 RACES
> 03/21/10 Waterfront Sprint Triathlon - Div - 1:31:13
> 04/03/10 Ford Island 10K - 2th Div - 38:42
> 04/10/10 H.U.R.T. Top of Tantalus 10K Trail Run - 1:01:54
> 05/16/10 Honolulu Triathlon - Div - 2:32:01
> 06/05/10 Ironman 70.3 Hawaii - Div - 05:44.2
> 08/21/10 Xterra Mountain Man Offroad Triathlon - Div - 1:46:40
> 12/05/10 Xterra World Championship 21K Trail Run - 4th Div - 1:38:24
> 12/12/10 Honolulu Marathon - 3rd Mil Div - Boston Qualifier - 3:13:57

2011 RACES
> 01/17/11 HURT 100, 100K/100 Mile Trail Run
> 04/18/11 Boston Marathon - 3:13:31

> Contact me
Email: silentblade@mixstreams.com

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